The best way to limit goals is to block shots from ever even reaching the goalkeeper FUT 23 Coins; after all, your goalkeeper is AI-controlled, unless you player-lock.
When youre first learning the basics, it inevitable that youll face situations where only one player stands between a striker and your goal. During these situations, practice putting your body in front of the ball without making a move or diving in.
As your positioning improves, youll be putting yourself within reach of the offensive player and thus the ball.
As you approach the opposing player, use the Jockey ability while inching closer and automatically take the ball off of the offensive player when youre close enough.
As you jockey, use stand tackle (the shoot button) to manually take the ball from the offensive player, though at the increased risk of missing the ball and fouling.
To Jockey, hold LT on Xbox or L2 on Playstation and each can be combined with the sprint button for more aggressive Jockeying.
You should only use stand tackle if you think that Jockeying will not separate cheap FIFA 23 Coins the forward from the ball, but missing it will leave you flat-footed.